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Today on #WellnessWednesday: Goji Berry Oats with Sarah W. (@oatsandwoes)Recipe: Rolled oats made with vanilla almond milk, topped with coconut, blueberries, raspberries, Justin’s almond butter and Navitas Naturals goji berries.Goji berries are the most nutritionally dense fruit on Earth, containing all essential amino acids, the highest protein content of any fruit and 15 X the iron of spinach.” … read more

M Go Blue(berry) Oatmeal: Steel cut oats topped w/ pineapple, banana, blueberries + a pinch of coconut(Prepared by Sarah Wood,@oatsandwoes)No better way to welcome students back on campus and to celebrate the first Michigan football game of the season tomorrow than with a hearty bowl of maize and blue oatmeal! Tune in at 8:30 pm to watch our Michigan Wolverines take on the Utah Utes in Salt Lake City. Go Blue, Go Breakfast.Check out oatsandwoes.com for other breakfast masterpieces, clean eating … read more